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The Sunderdhunga Trek is one of Uttarakhand's best-kept secrets, tucked away in the remote Kumaon Himalayas beside the more famous Pindari and Kafni glaciers. Trekkers often describe Sunderdhunga as even more captivating than its popular neighbors, thanks to pristine alpine landscapes and a rich cultural heritage. The trail winds through dense oak and rhododendron forests, sparkling streams, and high-altitude meadows framed by towering peaks, offering a perfect blend of rugged adventure and quiet Himalayan beauty. Ideal for experienced trekkers, this lesser-known trek in Uttarakhand promises both a challenging journey and an intimate encounter with the untamed, surreal side of Kumaon.
The Sunderdhunga Trek begins at Jaikuni / Dau, where traditional Kumaoni hospitality and cuisine set the tone for the days ahead. From here, the trail climbs steadily through pine, oak, and rhododendron forests to the charming village of Jaitoli (2,438 m), a path adorned with mountain streams and the chance to spot Himalayan monal or musk deer.
In this scenic trekking expedition in Kumaon, the landscape grows ever more dramatic as we approach Kathaliya, crossing lush meadows and passing remote shepherd huts at Dhungia Dhaung. Kathaliya serves as the base for exploring the high Himalayas. A thrilling excursion to Maiktoli Base Camp unveils sweeping views of the Maiktoli Glacier and towering peaks such as Mrigthuni (6855 m) and Panwali Dwar (6663 m). The adventurous trek in Kumaon continues with a demanding ascent to Baluni Top, where the thin air tests endurance but rewards trekkers with breathtaking 360-degree Himalayan panoramas. From this lofty vantage, you can venture to the sacred glacial lakes of Devi Kund and Nag Kund, sites steeped in local legends and spiritual reverence.
The return follows the same trails, offering another chance to savor forested paths, alpine meadows, and distant snow-clad peaks. By the time you descend to Jaitoli and drive back to Kathgodam, the Sunderdhunga Valley Trek will have left you with far more than photographs—an experience etched in memory long after the journey ends.
The journey begins with a scenic 248-kilometer drive from Kathgodam to Jaikuni/Dau, offering picturesque views of lush forests, valleys, and magnificent Himalayan peaks. Staying at the Kumaon villages of Jaikuni/Dau is a culturally enriching experience that offers the opportunity to soak in the warm hospitality of the locals and the traditional Kumaoni culture and cuisine.
Today's journey takes you from Jaikuni/Dau to the charming Jaitoli Village, following a trail that meanders through dense forests and across mountain streams. The route begins with an easy, mostly flat walk before a gentle 1.5 km descent. From there, the path climbs gradually, alternating between mild ascents and descents that keep the trek pleasantly varied. Along the way, stay alert for Himalayan wildlife; if you're lucky, you might spot the vibrant Himalayan monal or the musk deer. Arrive at Jaitoli by evening for an overnight stay amid the serene mountain surroundings.
The trek from Jaitoli to Kathaliya feels like a journey into a hidden, dreamlike world of silence and beauty. The trail winds through dense oak and rhododendron forests, where shafts of sunlight filter through the canopy and turn open meadows into glowing golden carpets. Gradually, the forest gives way to scattered shepherd huts at Dhungia Dhaung, offering a glimpse of the region's simple, unhurried life. By late afternoon, you reach Kathaliya, the final stop before venturing deeper into the high Himalayas. Encircled by towering ridges and dotted with serene alpine lakes, this campsite exudes a quiet, almost otherworldly charm.
Baluni Top offers the finest views of the stunning Maiktoli peak, especially at sunrise, along with Panwali Dwar, Tent Peak, and Sukhram. Starting from Kathaliya, the steep 4 km trail climbs sharply through shrubs and bugyals with sheer valley drops and scarce water sources. As you ascend, Maiktoli's graceful slopes and nearby waterfalls unfold in breathtaking detail, while a panorama of surrounding peaks awaits at the summit. Camp at Baluni Top.
After breakfast, begin the trek from Baluni Top to the sacred glacial lake of Devi Kund. Nestled in a serene valley dotted with wildflowers and cascading waterfalls, this pristine spot offers breathtaking views of the majestic Maiktoli and Panwali Dwar peaks. After soaking in the tranquil beauty and spiritual atmosphere, return to Baluni Top for a leisurely lunch. Later, continue the descent to Kathaliya, where an overnight stay amid the quiet Himalayan wilderness awaits.
The trek to Maiktoli Base Camp is the most demanding yet rewarding part of the Sunderdhunga Valley journey. Starting with a river crossing over a giant boulder, the trail climbs steeply through narrow ridges, icy slopes, and loose mud. Two glacial stretches pose the greatest challenge, with sheer drops on one side and hidden streams roaring beneath the hardened ice. An ice axe is essential, and ropes may be needed. After navigating steep snowfields and rocky ascents, the vast glacier basin of Maiktoli unfolds, ringed by Maiktoli and Panwali Dwar peaks, offering breathtaking, panoramic views that make every arduous step unforgettable. Night stay in Maiktoli Base Camp.
The Maiktoli Glacier lies about 3 km from the base camp. We'll set out early to reach the glacier by sunrise, when the ice fields glow in soft golden light. After soaking in the spectacular views, we'll trek back to the base camp for lunch before continuing our return to Kathliya. Here, comfortable arrangements for rest and meals will be provided for the night.
After breakfast, we begin our descent from Kathaliya toward Jaitoli. The entire route is downhill, making it easier and allowing us to reach Jaitoli in time for lunch. Those who prefer a slower pace can carry a packed meal to enjoy along the way. Comfortable homestays in Jaitoli will be ready with warm hospitality, evening meals, and cozy accommodations for the night.
After breakfast, begin your return journey from Jaitoli. Before setting out for Jakuni, take time to explore the village, interact with locals, and witness life in this remote Himalayan hamlet. The 7-km trek to Jakuni can be completed in time for lunch, or you may opt to carry a packed meal to enjoy en route. A warm dinner and overnight stay await you at a welcoming homestay in Jakuni.
After breakfast, the trek leader will assist with transport arrangements for your departure to Kathgodam or another city of your choice. Please note that transportation costs are to be borne by you.
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