The following list only mentions the essential elements. You have to prepare a list of clothes and small personal articles you will need during the trek.

• A small backpack. About 40 l. It will contain all what you need during a trekking day and carried by you.
• A kit-bag with padlock or a big backpack. It will contain the 12 kg personal belongings, which will be carried by porters. We advise you to protect the inside of the kit-bag with a plastic bag.
• A a good sleeping bag.
• A a walking stick optional.
• A frontal lamp or an electric torch.
• A foam mattress is provided, but if you have a self-inflating mattress, we advise you to bring it.
• Hiking shoes.
• A sweater
• A fleece jacket
• A a waterproof jacket preferably Gore-Tex
• Good trousers
• Waterproof trousers preferably Gore-Tex
• Gloves and cap
• Sunglasses
• Sun cream
• A water bottle